CHEAP AND NUTRITIOUS

Everyone is nutrition conscious these days. Here are fruits and veggies that won't bust your budget and still give you good nutrition:

VEGETABLES

1. Cabbage
2. Collard greens
3. Mustard greens
4. Turnip greens
5. Carrots
6. Cauliflower heads
7. Brussels sprouts
8. Broccoli florets
9. Spinach
10. Cauliflower florets

FRUITS

1. Watermelon
2. Plums
3. Oranges
4. Apples
5. Strawberries
6. Cantaloupe
7. Grapefruit
8. Bananas
9. Kiwi
10. Peaches

Lots of vitamins and minerals in both lists. Bright green leafy veggies especially pack a wallop, and bright colored fruits do the same.

Eat healthy and don't break the bank.

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